EPISODE · Sep 10, 2025 · 4 MIN
Shamis Tate Discusses the Link Between Brain Health and Mental Wellbeing
from Shamis Tate · host Shamis Tate
In this episode, Shamis Tate dives into the essential connection between brain health and mental wellbeing. She shares practical tips on nutrition, exercise, sleep, and stress management to boost focus, mood, and emotional resilience. Discover how nurturing your brain can transform your mental clarity, balance, and overall wellbeing in this insightful and empowering conversation.
Embed this episode
NOW PLAYING
Shamis Tate Discusses the Link Between Brain Health and Mental Wellbeing
0:00
4:15
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Dave Tate's Table Talk
elitefts.com
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
Voices of the Sacred Feminine
Karen Tate
I AM ENOUGH & SO ARE YOU!Discussing Sex, Power, Religion and Politics under the Divine Feminine Umbrella with Rev. Prs. Karen Tate, Hon. D.Min, thought leader, author, speaker and social justice activist. Voices of the Sacred Feminine is the longest running Divine Feminine podcast - on the air since 2009, discussing spiritual psychology, esoteric wisdom, cosmic inquiry and spiritual awareness. Check out the archives!Every Wednesday hear Dr. Rev. Karen Tate, discussing the bees buzzing round in her bonnet: local, national, global and personal from a Divine Feminine or Right Brain point of view. Some call it the Feminine Consciousness or the shift away from patriarchal values to manifest a new and much needed normal. Raise your consciousness and save the world! It hasn't always been this way. And things don't have to stay the same. Fear Not - taste the forbidden fruit! Dare to speak it out loud! Rethink, reclaim and embrace wisdom and knowledge denied us far too long.
Real Talk with Zuby
Zuby
'Real Talk with Zuby' features honest conversations with a diverse range of guests - covering society, culture, politics, health, and entrepreneurship. Each episode will make you a little bit smarter. Previous guests include Elon Musk, Andrew Tate, Alex Hormozi, Douglas Murray, Matt Walsh, Bret Weinstein, Michael Shellenberger, Brett Cooper, Scott Adams, Yeonmi Park, and Gad Saad. Hosted by rapper and creative entrepreneur, Zuby.
Calling All Nurses
Betty Tate, Martha Russell, and RaeAnn Hartman
As newly retired nurses, we continue our passion for helping the public understand the scope, challenges, and rewards of contemporary nursing practice, using the lived experiences of point of care nurses. In Season 1 we spoke with nurses making change with challenges of social concern, such as Indigenous health, the toxic drug poisoning crisis, planetary health, public health and the pandemic, and challenges in acute care. In Season 2, we are speaking with nurses in positions of influence provincially, in B.C., nationally, in Canada, and internationally as well. Have a listen! In Season 3, we highlight initiatives that speak to the strength of collaboration, particularly across nursing practice, research, and education. Nurses empowering each other and communities to create change. Season 3 is now available!
Frequently Asked Questions
How long is this episode of Shamis Tate?
This episode is 4 minutes long.
When was this Shamis Tate episode published?
This episode was published on September 10, 2025.
Can I download this Shamis Tate episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!