Shamis Tate Talks About How Stress Affects the Nervous System

from Shamis Tate · host Shamis Tate

In this podcast episode, neurologist Shamis Tate explains how chronic stress impacts the nervous system—affecting brain function, mood, and overall health. She shares clear, science-backed insights and offers practical tips to calm the mind and protect your neurological well-being. If you’ve been feeling tense, foggy, or overwhelmed, this episode is a must-listen for stress relief and brain health.

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Frequently Asked Questions

How long is this episode of Shamis Tate?

This episode is 3 minutes long.

When was this Shamis Tate episode published?

This episode was published on July 23, 2025.

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