Shampoo and Conditioner

Shampoo and condition are what we do when we need cleanse and soften our hair. Taking care of our hair can be a significant part of the physical self-care in a black woman’s world! But what about those times of chaos in your life when you don’t want anybody else to ask you another question, especially when you’re dealing with challenging situations that intensify stress or cause you to have moments of anxiety or feel depressed? Don’t you wish you could just wash it all away and start over? You know, like how you shampoo and condition your hair? Well, there is a way that can help you wash some that stuff off of your mind and out of your life to help you manage and maintain the healthy conditions in your world. It’s a DIY called a “Checkup from the Neck Up”. ©2017 TRACYMAC™ Publishing If you'd like to connect with TracyMac beyond the podcast, we invite you visit https://www.blackwomensworld.com/ Theme music "Laid Back" by Creative Son Media, LLC – “Shampoo and Conditioner” All rights reserved © 2020 TRACYMAC™ Publishing --- Send in a voice message: https://anchor.fm/blackwomensworld/message Send us Fan Mail Support the show ✨ TracyMac Peace Place Podcast (BWWP)✨ You’ve found your Peace Place, a holistic sanctuary where all are welcome, and every life is honored. Rooted in the brilliance of Black women, who have always been inclusive, we uplift voices, celebrate individuality, and embrace rest and joy as resistance. Here, the SistaNista Spirit thrives, and everyone is invited to breathe, belong, and flourish. ~Your safety zone.~ Welcome to my world. It's a Place where everyone can experience peace...if you choose. My Black Woman's World is whatever I say it is, simply because I AM. Please feel free to share. I'm grateful and I love y'all for real! Peace, Email - [email protected] https://www.iamtracymac.com/ ©Peace Place, LLC. 2020-2026 Intro Music by @TimWatsonMusic