EPISODE · Aug 26, 2024 · 0 MIN
禅修 | 放下手机才是躺平
from 宇廷问答
想躺平，那就索性真正躺平放下手机刷手机消耗能量，不是真躺平躺在那里，看着自己的情绪，那是禅修！#联系我们##欢迎关注公众号“觉性科学与央金歌舞”以及视频号“宇廷觉学”。也可以私信我们获取老师直播及课程信息 ： ）#欢迎加入我们的小宇宙听友群：）扫描下方二维码⬇️前往小宇宙评论区与主播互动
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禅修 | 放下手机才是躺平
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This episode was published on August 26, 2024.
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想躺平，那就索性真正躺平放下手机刷手机消耗能量，不是真躺平躺在那里，看着自己的情绪，那是禅修！#联系我们##欢迎关注公众号“觉性科学与央金歌舞”以及视频号“宇廷觉学”。也可以私信我们获取老师直播及课程信息 ： ）#欢迎加入我们的小宇宙听友群：）扫描下方二维码⬇️前往小宇宙评论区与主播互动
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