EPISODE · Feb 27, 2026 · 1 MIN
禅修与吟诵的时间长短
from 宇廷问答
是否可以根据自己的状态调整觉之诵的时间？所有的练习方法都是在帮助我们调心，帮助我们的觉稳定，我们需要知道怎么用就可以了。温柔对待自己，慢慢练习。联系我们：# 公众号“觉性科学与央金歌舞”# 视频号“宇廷觉学”，小红书“宇廷觉学”#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗觉之诵通过特殊的吟唱诵念，找到身心平衡的频率，能帮助人打开扭曲的气结，开启内在的脉轮。前往小宇宙评论区与主播互动
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禅修与吟诵的时间长短
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How long is this episode of 宇廷问答?
This episode is 1 minute long.
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This episode was published on February 27, 2026.
What is this episode about?
是否可以根据自己的状态调整觉之诵的时间？所有的练习方法都是在帮助我们调心，帮助我们的觉稳定，我们需要知道怎么用就可以了。温柔对待自己，慢慢练习。联系我们：# 公众号“觉性科学与央金歌舞”# 视频号“宇廷觉学”，小红书“宇廷觉学”#相关书籍：《念完哈佛念阿弥陀佛》（作者：陈宇廷） → 视频号“宇廷觉学”橱窗觉之诵通过特殊的吟唱诵念，找到身心平衡的频率，能帮助人打开扭曲的气结，开启内在的脉轮。前往小宇宙评论区与主播互动
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