EPISODE · Sep 19, 2024 · 11 MIN
善用評估工具，迎向幸福樂齡 ft.黃麗君 048
from 健康聽得見 · host bbradio
🔶國外有研究建議建議長輩四個方法 1.每天運動 2.培養興趣 3.跟親友有聚會時間 4.參加志工活動 🔶幸福捕手口訣-看、聽、轉、牽、走。 看-藉由工具，看到問題的徵兆 聽-聽自己的心聲 轉-遇到問題要轉念 牽-帶領你到適合你的資源，如去身心科 走-走到新的選擇 B&B Radio幫幫廣播網 慧哥主持《健康聽得見》 -- Hosting provided by SoundOn
Embed this episode
NOW PLAYING
善用評估工具，迎向幸福樂齡 ft.黃麗君 048
0:00
11:06
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 健康聽得見?
This episode is 11 minutes long.
When was this 健康聽得見 episode published?
This episode was published on September 19, 2024.
Can I download this 健康聽得見 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!