Shane Lehane - Lead Strength & Conditioning Coach, Melbourne Rebels

In this episode I catch up with Shane Lehane, Lead Strength & Conditioning Coach with the Melbourne Rebels Super Rugby Team. I am very grateful to Shane for taking the time to speak to us as he is currently double jobbing and is on tour with Australia's national rugby team, the Wallabies. As they prepare for their final Test against Argentina in the Rugby Championship, Shane shares his insights into what it is like to be responsible for training Australia’s best rugby players on the field and in the gym. How did Shane progress from studying Arts in UCC to working with the Wallabies in a Test match against All Blacks? How do you respond to the Haka? How important is the habit of self-reflection to the S&C coach? How can you maximise your effectiveness when working with a new team? We chat about these questions and more in episode 3 of Win Win, available now! Hosted on Acast. See acast.com/privacy for more information.