Shane's Shorts - It's OK to NOT be OK

I wanted to be vulnerable and honest and let others know that it's ok to not be ok. I learned from a very young age how to play the part of the happy, outgoing, funny guy who's always laughing and in a good mood. But the truth of the matter is, I've struggled quite a bit the past year and a half, despite what my socials or outward demeaner may indicate. So, I wanted to put this out there to let anyone who is struggling know they are not alone! Life can be hard and overwhelming and sometimes just downright shitty! Please do whatever you can to take care of yourselves. Lean on a friend, seek out a therapist, take a trip, take a nap...whatever it is that works for you. Be yourselves and have the best day you can! #authenticity #itstimetobeyou #sphproductions #notokay #struggle #lifeishard #notalone #mentalhealth #overwhelmed #selfcare