Shane's Shorts - Mental Health Awareness Month

from Being YOU! · host Shane Hodges, Counselor & Author

May is Mental Health Awareness Month. I wanted to take some time to talk about mental health stigma, support, and awareness. Approximately 1 in 5 people in the United States experience mental health challenges each year. If you are struggling, please reach out to a mental health professional. You are not alone and you deserve to be healthy. Please take care of yourselves!#authenticity #itstimetobeyou #sphproductions #mentalhealth #stigma #healthy #mentalhealthawareness #support #awareness #therapy #counseling

What this episode covers

May is Mental Health Awareness Month. I wanted to take some time to talk about mental health stigma, support, and awareness. Approximately 1 in 5 people in the United States experience mental health challenges each year. If you are struggling, please reach out to a mental health professional. You are not alone and you deserve to be healthy. Please take care of yourselves! #authenticity #itstimetobeyou #sphproductions #mentalhealth #stigma #healthy #mentalhealthawareness #support #a...

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Shane's Shorts - Mental Health Awareness Month

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This episode was published on May 13, 2026.

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