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Shane's Shorts - Which Workout Works for YOU? episode artwork

EPISODE · Feb 25, 2026 · 1 MIN

Shane's Shorts - Which Workout Works for YOU?

from Being YOU! · host Shane Hodges, Counselor & Author

A lot of people have opinions on which workout routine is gonna give you the best results. But let's be honest...what works for one person, isn't necessarily gonna work for someone else. And even if two people do EXACTLY the same workout routine, the results can vary wildly. So do what works for YOU! Try different things, ask questions, and see what feels right for YOU!#authenticity #itstimetobeyou #sphproductions #workout #exercise #fitness #training

What this episode covers

A lot of people have opinions on which workout routine is gonna give you the best results. But let's be honest...what works for one person, isn't necessarily gonna work for someone else. And even if two people do EXACTLY the same workout routine, the results can vary wildly. So do what works for YOU! Try different things, ask questions, and see what feels right for YOU! #authenticity #itstimetobeyou #sphproductions #workout #exercise #fitness #training

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Shane's Shorts - Which Workout Works for YOU?

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Frequently Asked Questions

How long is this episode of Being YOU!?

This episode is 1 minute long.

When was this Being YOU! episode published?

This episode was published on February 25, 2026.

What is this episode about?

A lot of people have opinions on which workout routine is gonna give you the best results. But let's be honest...what works for one person, isn't necessarily gonna work for someone else. And even if two people do EXACTLY the same workout routine,...

Can I download this Being YOU! episode?

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