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上班壓力大到肛裂流血！面對壓力，如何找到屬於你自己的紓壓方式？ episode artwork

EPISODE · Jun 6, 2023 · 22 MIN

上班壓力大到肛裂流血！面對壓力，如何找到屬於你自己的紓壓方式？

from 職業相談所 · host Chris

工作壓力大是許多上班族共同的困擾， 但你知道你為什麼工作焦慮嗎？以及你懂的如何排解這些壓力嗎？ 這集陪你尋找為什麼你會常常感到工作焦慮，找到屬於自己的紓壓方式。 也歡迎在底下留言告訴我們你的想法！ Powered by Firstory Hosting

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上班壓力大到肛裂流血！面對壓力，如何找到屬於你自己的紓壓方式？

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