Shannah Kennedy, Life Coach and author of The Life Plan, Ep 13, The Importance of a Life Plan

The Importance of a Life Plan with Shannah KennedyClarity, direction, purpose. Those are the words Shannah Kennedy stands by. She had an incredible career in sports management and sponsorship working with over 100 Olympic and elite athletes until she hit burnout and was diagnosed with Chronic Fatigue Syndrome and depression. She hired a life coach for herself to shift out of the darkness, review, reset, and refocus her life. In 2000 she studied to be one of Melbourne’s first life coaches, focusing on coaching athletes into retirement after seeing so much destruction in their lives outside of sport.Contact Shannah KennedyFacebook: @ShannahKennedyCoachingInstagram: @shannahkennedyLinkedIn: www.linkedin.com/in/shannah-kennedy-8a898b1/Website: shannahkennedy.com--Ready to build sustainable resilience? Here's how to work with me:🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challengesDeep-dive 1:1 support with kinesiology and nervous system regulation→ Learn about HEAL: www.bendlikebamboo.com/heal-bamboo-method🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing→ Learn about THRIVE: www.bendlikebamboo.com/thrive-bamboo-method🌿 Foundations – Want the complete Bamboo Method at your own pace?Self-paced digital course teaching all six pillars of resilience→ Explore Foundations: www.bendlikebamboo.com/bamboo-foundationsNot sure which path is yours?📍 Book a Free Clarity Call with me, and we’ll explore together.www.bendlikebamboo.com/service-booking-clarity-callRemember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.📍 Book a Free Clarity Call:www.bendlikebamboo.com/service-booking-clarity-callRemember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.Free Resources:The Podcast on iTunes: podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209The Podcast on Spotify: open.spotify.com/show/3bu07WcTq6VDbzTlK197zwWatch on YouTube: www.youtube.com/@BendLikeBambooFree Resilience Toolkit: www.bendlikebamboo.com/thrive-subscribeConnect:Website: bendlikebamboo.comInstagram: @bendlikebambooFacebook: @bendlikebambooLinkedIn: amanda-campbell-resilience-coach