Shannon Vick @ironfist_fitness@Body_by_Vick

from Keepin’ it G · host Keepin’ it G

In this episode Shannon answers specific questions that Goldi’s listeners had. Shannon tackles the questions of, what to eat, what not to eat, and what workouts we can be doing while gyms are closed, and boredom has the refrigerator calling our name.

Episode metadata supplied by the publisher feed · Published Apr 10, 2020

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Shannon Vick @ironfist_fitness@Body_by_Vick

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