EPISODE · May 1, 2025 · 18 MIN
《少即是多》：北欧人不内卷不加班，却活得比我们幸福的秘密
from 暖暖与你 | 每天10分钟共读1本好书
你是否常常感到：忙碌一整天却依然空虚，购物满足感转瞬即逝，社交媒体比较让人焦虑不安？本期暖暖为你解读日本作家本田直之的《少即是多》，揭秘北欧国家常年霸占幸福指数榜首的惊人秘密。从"加法时代"到"减法时代"，学习四种自由的北欧式幸福哲学，重新定义什么是真正的富足。附赠实用方法，帮你在繁忙生活中寻回内心的平静与满足。感谢：知海图书馆(zhlibrary.com)提供的此版电子书免费下载
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《少即是多》：北欧人不内卷不加班，却活得比我们幸福的秘密
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