Shape Up after 40 with Nicole Simonin

Maintaining a healthy body is important at any age, but even more so after 40. Today’s podcast guest is dedicated to helping women over 40 shape up, and lose weight for the last time. Nicole Simonin is an ACE personal Trainer, ACE health coach, licensed physical therapist assistant and former professional ballet dancer. As she talks about in this episode, Nicole had to overcome a significant health challenge in her teenage years in order to achieve her dreams. On this episode of the Live. Love. Engage. Podcast: * Nicole shares what happened the day of her illness * How Nicole found humor in being sick * What prompted Nicole to pursue a career in physical therapy * Why Nicole is so passionate about helping women over 40 shape up Connect with Nicole: Website: https://shapeitupfitness.com/ LinkedIn: https://www.linkedin.com/in/nicole-simonin-shape-it-up/ Facebook: https://www.facebook.com/shapeitupwithnicole TRANSCRIPT Subscribe & Leave a Review Are you subscribed to the show? I’m always adding new episodes to the mix, and if you’re not subscribed you may miss out! Subscribe via Apple Podcasts, Google Podcasts, Stitcher, Spotify or your favorite podcast platform. You can also watch the conversation on YouTube. If you enjoy the show, please leave me your review on iTunes, too. Those reviews help other people find the show and they’re so rewarding for me to go in and connect with you. Click here to review, select “Ratings and Reviews” and “Write a Review,” and let me know what your favorite part of the podcast is. Thank you! Want more inspiration between podcast episodes? Join the Live. Love. Engage. Spiritual Awakening Community for Entrepreneurs and like our Facebook page. What was your favorite quote or lesson from this episode? Please let me know in the comments. TRANSCRIPT Gloria Grace Rand 0:02 Namaste and welcome to live love engage. I am Gloria Grace Rand, your hostess with the mostess ha. I don’t know where that came from today, but I’m just declaring it. So there we go. And I am delighted to have a guest with us today. And is, she’s a really impressive woman who has overcome something and just gone on to great heights and being a...