Shape Up Your Shoulders

from Isagenix Fuel Your Future · host Isagenix International

Jill and Scott Knight, the Coovers' personal trainers, teach you how to work smarter -- not harder-- when it comes to working out those shoulders. The Knights will walk you through proper form for standing dumbbell shoulder presses, bent over reverse flies, side lateral raises, and more. Grab some dumbbells, tune into this podcast, and get those deltoids popping! For more information, visit IsaBodyChallenge.com

Episode metadata supplied by the publisher feed · Published Apr 1, 2015

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Shape Up Your Shoulders

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This episode was published on April 1, 2015.

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