EPISODE · Feb 19, 2026 · 23 MIN
Shaping the World of Experience
from The Zen Mountain Monastery Podcast · host Zen Mountain Monastery
Bear Gokan Bonebakker, Osho – ZMM – 2/19/26 – Coming into the experience of our emotions and thoughts, we can find the way our minds shape our experience from one moment to the next. If we’re not grounded in this embodied experience, and willing to feel our feelings, we may tend to push them away or numb ourselves. This informal talk given during February sesshin invites us to gently and directly feel what we are experiencing, body and mind, and begin to free ourselves from the endless proliferation and ruminating, and rather lead us toward spaciousness and freedom.
What this episode covers
Bear Gokan Bonebakker, Osho - ZMM - 2/19/26 - Coming into the experience of our emotions and thoughts, we can find the way our minds shape our experience from one moment to the next. If we’re not grounded in this embodied experience, and willing to feel our feelings, we may tend to push them away or numb ourselves. This informal talk given during February sesshin invites us to gently and directly feel what we are experiencing, body and mind, and begin to free ourselves from the endless proliferation and ruminating, and rather lead us toward spaciousness and freedom.
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Shaping the World of Experience
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