Shaping the World of Experience episode artwork

EPISODE · Feb 19, 2026 · 23 MIN

Shaping the World of Experience

from The Zen Mountain Monastery Podcast · host Zen Mountain Monastery

Bear Gokan Bonebakker, Osho – ZMM – 2/19/26 – Coming into the experience of our emotions and thoughts, we can find the way our minds shape our experience from one moment to the next. If we’re not grounded in this embodied experience, and willing to feel our feelings, we may tend to push them away or numb ourselves. This informal talk given during February sesshin invites us to gently and directly feel what we are experiencing, body and mind, and begin to free ourselves from the endless proliferation and ruminating, and rather lead us toward spaciousness and freedom.

Bear Gokan Bonebakker, Osho - ZMM - 2/19/26 - Coming into the experience of our emotions and thoughts, we can find the way our minds shape our experience from one moment to the next. If we’re not grounded in this embodied experience, and willing to feel our feelings, we may tend to push them away or numb ourselves. This informal talk given during February sesshin invites us to gently and directly feel what we are experiencing, body and mind, and begin to free ourselves from the endless proliferation and ruminating, and rather lead us toward spaciousness and freedom.

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Shaping the World of Experience

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Bear Gokan Bonebakker, Osho – ZMM – 2/19/26 – Coming into the experience of our emotions and thoughts, we can find the way our minds shape our experience from one moment to the next. If we’re not grounded in this embodied experience, and willing to...

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