EPISODE · Apr 8, 2025 · 54 MIN
SHARC Doc Talk: Fitness on Fire Recap, Unusual Cases, and a Pull Up Challenge?
from SHARC Doc Talk · host SHARC OC
This week on the SHARC podcast, we’re diving into a little bit of everything—recapping a high-energy event, breaking down some wild patient cases, and throwing down a challenge.🔥 Fitness on Fire Recap:We hit the ground running at one of SoCal’s most dynamic fitness events. Hear what we saw, who we connected with, and what trends are popping up in the performance world right now.🧠 Unusual Cases:Think your a low back pain case is "simple?" Think again. We’re unpacking two recent cases that had us playing detective—like knee pain traced back to an old ankle injury. You’ll want to hear how we cracked the code.💪 Pull-Up Challenge:We’re launching a community pull-up challenge this month! Whether you’re chasing your first rep or eyeing a 45-lb weighted set, we’ve got tips, progressions, and a few coaching gems to help you level up.Tune in, get inspired, and maybe rethink that nagging pain you've been ignoring.🎧 Available now on Spotify, Apple Podcasts, and wherever you tune in.
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SHARC Doc Talk: Fitness on Fire Recap, Unusual Cases, and a Pull Up Challenge?
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