Sharda Rogell: Descending into the Heart (Retreat at Spirit Rock)

from Sharda Rogell's most recent Dharma talks (Gaia House) · host Sharda Rogell

(Spirit Rock Meditation Center) Mindfulness encourages releasing the hold of the discursive mind, and frees the attention to drop[ into the heart and body, revealing the source of true happiness.

Episode metadata supplied by the publisher feed · Published Jan 27, 2020

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Sharda Rogell: Descending into the Heart (Retreat at Spirit Rock)

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