Sharda Rogell: Introduction to Loving kindness Meditation with Benefactors

from Sharda Rogell's most recent Dharma talks (Gaia House) · host Sharda Rogell

(Insight Meditation Society - Retreat Center) Recognition of the wholesome states of mind is important in their cultivation. Mindfulness of the body is encouraged as a support.

Episode metadata supplied by the publisher feed · Published May 17, 2013

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Sharda Rogell: Introduction to Loving kindness Meditation with Benefactors

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