Share the Love Episode- Yin Myths and Misconceptions Yoga Teachers Resource Podcast

As we move into the end of season 1 before we take a holiday break I thought I would share some of the episodes of other podcasts I have been interviewed on. In this episode, I'm interviewed by Mado Hesselink Episode Highlights:  Yin as an antidote for our stressful modern culture Roots, history & philosophy of yin How you can benefit from yin yoga The major differences between yin and other styles of yoga Why it’s important to get specialized yin training The purpose of props in yin You can check out Mado's podcast and work here: https://teachingyoga.net and follow on her Instagram here: https://www.instagram.com/yoga.teacher.resource/