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Feb 10, 2025 3 min

Shared meditation informed by Focusing

from Mindfulness Podcast – Proactive Mindfulness Hosted by Proactive Mindfulness

This approach blends moments of meditation and moments of sharing our experiences of meditating.

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Shared meditation informed by Focusing

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This episode is 3 minutes long.

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This episode was published on February 10, 2025.

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