Shared Minds Podcast (Briana Bowley - Fight vs Flight Instinct)

from Shared Minds Podcast · host Liam Kilpatrick and Kirby Heck

Today, we’re joined by Briana Bowley, a performance coach specializing in nervous system regulation and somatic bodywork. Over the past decade, she’s worked with experts in human behavior, sports, and entrepreneurship to help people overcome challenges and unlock their potential. Briana also opens up about her own mental health journey—from navigating struggles after bodybuilding competitions to where she is today.

Episode metadata supplied by the publisher feed · Published Feb 3, 2025

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Shared Minds Podcast (Briana Bowley - Fight vs Flight Instinct)

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