Sharing our Pain: A Survival Journey from Heartbreak to Healing - Theresa Bruno

Theresa Bruno was shaken to her core when her beloved husband James took his own life during the Covid lockdown in 2020.  This tragedy sent her on  survival journey and a mission to turn her pain into purpose.  Theresa is an overcomer, the host of The Soul Talks Podcast, and the founder and designer for Jordan Alexander Jewelry.  Some of the highlights Theresa shares:Her survival journey after losing her husband to suicideLearning how to emerge from the darkness of shame and isolationHow sharing your pain lessens its powerI wanted to handle everything myselfHow we can grow from hard thingsGather a group of trustworthy people to create a "kitchen table" of supportDon't go through grief aloneOur friends and family can support and help usDealing with depressionHow the lockdown during Covid exacerbated feelings of grief and isolationGrief doesn't go away - it changes us for goodWe can experience happiness again after tragedyHow suicide adds shame and self blame to our grief of lossWe're trying to be perfect so we can be worthy of love - here's the secret - you're already worthy of loveHow Theresa's definition of success changed after her loss.  She designed jewelry pieces for Oprah, Julia Roberts, Jennifer Hudson, Pink and Michelle Obama - but now she finds fulfillment in reaching out to othersFinding a sense of purpose in service rather than the pursuit of successI am enough - You are enoughIt's okay not to be okayEveryone is on a survival journey of some kindLearning to be vulnerableLearning to share from our imperfectionUsing gratitude as a tool for survivalFinding meaning and purpose from hard thingsAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:🌿 https://hopeforhealingfoundation.orgDiscover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.