Sharing the Mental Load in Marriage (with my Husband, JP!)

In the last couple of years, my husband JP and I have completely rebuilt our marriage to fit our new needs. It wasn’t easy, and we’ve learned so much along the way.  One of the biggest elements of our marriage that needed to change for me was the level of mental load that I was carrying alone. JP stepped up and worked with me to change the dynamic for our family. Today we’ll share how we navigated that process and what we’ve learned.  Today on WithIn:  What has changed the most in our marriage in the past two decades  The steps we took to better understand each other’s evolving needs Sitting in the insecurity of not knowing if your marriage can evolve  Retaining your sense of self amidst the challenges of a busy family life  The ‘mini couples retreat’ exercise we use for drafting our dream marriage Come join us this March 2026 for Clarity & Connection, an intimate Women’s Retreat on the remote, tropical coast of Cambutal, Panama. Through yoga, meditation, and soulful community, you’ll reconnect with yourself and return to what truly matters. Learn more here. Follow Katy: IG: @katyrexing  Subscribe to Katy’s weekly Substack Newsletter