Sharing your struggles to help others navigate sobriety, with Michelle Buonfiglio | 015 episode artwork

EPISODE · Dec 4, 2024 · 54 MIN

Sharing your struggles to help others navigate sobriety, with Michelle Buonfiglio | 015

from Who Cares About My Story? · host Reme Mancera | Personal Brand Story Strategist

Today’s guest is Michelle Buonfiglio, also known as Sober Virgo Woman, a sobriety coach who helps women navigate moderating drinking or getting to sobriety. In this episode, she opens up about her own journey, from struggling with her relationship with alcohol to discovering the freedom of a sober life. Michelle talks about the powerful moments that changed everything and led her to become a sobriety coach. She also explains the importance of finding resources that resonate with you and having a supportive community where you feel understood.Listen to how her personal story has allowed her to build strong connections with her clients and inspire them on their paths to moderate or quit drinking. During this conversation, Michelle not only reflects on her experiences but also shares practical tips and insights on what helped her to make the transition to a sober lifestyle.Don’t miss it!Links/resources for this episode:Michelle’s links:Website: https://www.sobervirgowoman.com/Instagram: https://www.instagram.com/sobervirgowoman/ Facebook: https://www.facebook.com/sobervirgowomanYouTube: https://www.youtube.com/@Sobervirgowoman TikTok: https://www.tiktok.com/@sobervirgowomanEmail: [email protected]   My links:Website: https://www.rememancera.com/Instagram: https://www.instagram.com/rememancera/LinkedIn: https://www.linkedin.com/in/reme-mancera-postigo/Youtube: https://www.youtube.com/@rememancera Resources mentioned:A Sober Girls Guide: https://www.asobergirlsguide.com/podcast Recovery Elevator: https://www.recoveryelevator.com/podcasts/  Books mentioned:This Naked Mind by Annie Grace Quit Like a Woman by Holly Whitaker How to Eat to Change How You Drink by Dr. Brooke SchellerWe Are the Luckiest, by Laura McKowenThe Dry Challenge by Hilary SheinbaumDry Humping by Tawny LaraUnbottled Potential by Amanda Kuda Sober Curious, by Ruby Warrington ______________________________________________ CREDITSHost: Reme ManceraGuest: Michelle BuonfiglioPodcast Manager: Rianne SonneveldCover art creator: Danna ManijaMusic: Funny Upbeat Pop Funk, by LightBeatsContact information: https://www.rememancera.com/podcast/  ______________________________________________ 👄 Who Cares About My Story?- Conversations on Personal Brand Story Interviews with amazing guests about how sharing their stories has impacted their businesses. We cover the benefits and the behind-the-scenes challenges you face in deciding what to share, without oversharing or pretending to be someone else. Subscribe now and don't miss an episode!https://www.rememancera.com/podcast/  

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Sharing your struggles to help others navigate sobriety, with Michelle Buonfiglio | 015

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This episode was published on December 4, 2024.

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Today’s guest is Michelle Buonfiglio, also known as Sober Virgo Woman, a sobriety coach who helps women navigate moderating drinking or getting to sobriety. In this episode, she opens up about her own journey, from struggling with her relationship...

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