Sharise Johnson-Moore's Podcast - Think About It Sunday - Resting Is Important

from Sharise Johnson-Moore's Podcast · host Sharise Johnson-Moore

Today we talk about resting our bodies, soul, and spirit.  When we don't get the proper rest we are liable to become overwhelmed, tired or drained from overdoing it with trying help everyone else, trying to be superwoman.  It's ok to say NO when we don't feel like it and taking our time out for ourselves is very essential for our health.

What this episode covers

Today we talk about resting our bodies, soul, and spirit. When we don't get the proper rest we are liable to become overwhelmed, tired or drained from overdoing it with trying help everyone else, trying to be superwoman. It's ok to say NO when we don't feel like it and taking our time out for ourselves is very essential for our health.

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Sharise Johnson-Moore's Podcast - Think About It Sunday - Resting Is Important

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Frequently Asked Questions

How long is this episode of Sharise Johnson-Moore's Podcast?

This episode is 13 minutes long.

When was this Sharise Johnson-Moore's Podcast episode published?

This episode was published on November 26, 2020.

What is this episode about?

Today we talk about resting our bodies, soul, and spirit. When we don't get the proper rest we are liable to become overwhelmed, tired or drained from overdoing it with trying help everyone else, trying to be superwoman. It's ok to say NO when we...

Can I download this Sharise Johnson-Moore's Podcast episode?

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