Sharise Johnson-Moore's Podcast - Think About It Sunday - Resting Is Important

from Sharise Johnson-Moore's Podcast · host Sharise Johnson-Moore

Today we talk about resting our bodies, soul, and spirit.  When we don't get the proper rest we are liable to become overwhelmed, tired or drained from overdoing it with trying help everyone else, trying to be superwoman.  It's ok to say NO when we don't feel like it and taking our time out for ourselves is very essential for our health.

Episode metadata supplied by the publisher feed · Published Nov 26, 2020

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Sharise Johnson-Moore's Podcast - Think About It Sunday - Resting Is Important

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