Sharna Johnson - The Realities Of Solo Traveling, The Pressures Of Diet & Exercise Understanding The Layers Of Yoga episode artwork

EPISODE · Jul 7, 2025 · 1H 56M

Sharna Johnson - The Realities Of Solo Traveling, The Pressures Of Diet & Exercise Understanding The Layers Of Yoga

from The Above Average Podcast · host Adam Proud

Sharna Johnson (@thetravelyogi777) is an entrepreneur, yoga teacher and world traveler. Having started her journey as a PT, Sharna decided to do what we all dream of; grab her passport and run off to see the world. But is it as glamorous and Instagram worthy as we all think? Listen to Sharna's story as she takes us from the dusty gyms of Gateshead to the sunny shores of South East Asia - the good and the scary!

Episode metadata supplied by the publisher feed · Published Jul 7, 2025

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Sharna Johnson - The Realities Of Solo Traveling, The Pressures Of Diet & Exercise Understanding The Layers Of Yoga

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