Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)

from The Kevin Rose Show · host Kevin Rose

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.kevinrose.com

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This episode was published on March 17, 2020.

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