Sharp by Therese Huston

https://thebookvoice.com/podcasts/2/audible/76552 to listen full audiobooks. Title: Sharp Author: Therese Huston Narrator: Theresa Bakken Format: mp3 Length: 8 hrs and 7 mins Release date: 05-22-25 Ratings: Not rated yet Genres: Physical Illness & Disease Publisher's Summary: Don't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:. - how a calming deep breathing technique improves decision-making;. - exactly what kind of exercise helps you think on your feet;. - what brain science says scary movies can do to help you learn; and. - how drinking tea can help you to focus on your most unfocused days.