Sharp : Therese Huston PhD

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1954/Title: Sharp Author: Therese Huston PhD Narrator: Theresa Bakken Format: mp3 Length: 8 hrs and 7 mins Release date: 04-29-25 Ratings: 3 out of 5 stars, 2 ratings Genres: Psychology & Mental Health Publisher's Summary: What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives. In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at work, school, home, or in relationships. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest.