Shattered Assumptions with Josh Smith

Today, I speak with Dr. Joshua Smith, a Psychologist specializing in chronic illness, pain, relationships, boundaries & communication. Josh and I always have insightful conversations, and today we cover topics from shattered assumption in trauma and building new patterns one expectations and beliefs. Towards the end of the episode, we dive deep into dating, expectations, and making the “right” choice. We talk about: -building relationships over Telehealth -picking up on what’s missing from a conversation -shattered assumptions -becoming aware of your filters -awareness to change belief patterns -areas of confidence  -different phases in life -online dating -the “right choice” Time Stamps:  1:00 introduction 2:04 communicating virtually 12:42 picking up on the underlying truth 19:47 subjective experiences 29:50 underlying assumptions 40:20 changing patterns of belief 45:40 confidence 50:01 pretenses in dating 62:23 meeting people in different ways 75:00 uneven emotional buy in CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Event Page: https://www.levluptraining.com/event-details/elev8-2023-2 CONNECT WITH JOSH: IG: https://www.instagram.com/drj.smith/