Shawn Achor, Part 1: The Secrets of Happy People

What this episode covers

Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Oprah's Super Soul?

This episode is 27 minutes long.

When was this Oprah's Super Soul episode published?

This episode was published on December 18, 2017.

What is this episode about?

Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on...

Can I download this Oprah's Super Soul episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.