Shawn Achor: The Life-Altering Power of a Positive Mind -...

What this episode covers

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, happiness expert and Harvard-trained researcher Shawn Achor says that pleasure isn't the only thing that brings people happiness. How do you explain the joy felt during spiritually and emotionally challenging moments, such as when your legs are burning halfway through a marathon or when you cradle your 1-year-old in the middle of the night until she falls back to sleep? He offers a definition of happiness that encompasses all things that bring us deep, lasting joy. Shawn also explains how by making a single positive behavioral change, you can spark a powerful chain of happiness in your own life. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Oprah's Super Soul?

This episode is 32 minutes long.

When was this Oprah's Super Soul episode published?

This episode was published on April 10, 2019.

What is this episode about?

In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, happiness expert and Harvard-trained researcher Shawn Achor says that pleasure isn't the only thing that brings people happiness. How do you explain the joy felt during...

Can I download this Oprah's Super Soul episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.