Shawn and Janet Needham: Master Class on HRT Why, when, what and how.

Shawn and Janet Needham are pharmacists who own Moses Lake Pharmacy in Washington State and transitioned from traditional pharmacy settings to focus on helping people improve their health through lifestyle, nutrition, and hormone balancing.Learn the differences between various hormones like estrogen, progesterone, and testosterone, emphasizing that they are not all created equal. He highlights the importance of working with providers who understand the nuances of hormones and can properly interpret lab results to determine optimal levels, not just "normal" ranges.Shawn and Janet discuss the safety of bioidentical HRT compared to synthetic hormones like Premarin and Provera, which have been linked to negative health outcomes in studies. They explain how bioidentical hormones that are identical to those naturally produced by the body can be used safely and effectively to address symptoms and prevent long-term issues.When to consider starting HRT, noting that it can be beneficial at any age depending on the individual's symptoms and goals. They emphasize the importance of addressing vaginal atrophy, sleep issues, and other menopausal symptoms, even in older women, rather than simply accepting them as a normal part of aging.Shawn and Janet highlight the crucial role of progesterone, which is often overlooked, and explain how it works in conjunction with estrogen to provide benefits beyond just the uterus, such as for bone health, brain function, and sleep.The interplay between thyroid function and other hormones, emphasizing the need to optimize both for overall health and wellbeing. They caution against relying solely on TSH as a marker of thyroid health and recommend seeking providers who understand the importance of free T3 levels.Shawn and Janet compare the pros and cons of different HRT delivery methods, such as oral, topical, and pellets, and explain the importance of finding the right delivery and dosing approach for each individual's needs and preferences.The speakers emphasize the importance of addressing the whole person, not just their hormones, and highlight how optimizing hormones can positively impact relationships, intimacy, and overall quality of life. They encourage listeners to be proactive advocates for their health and to seek providers who are knowledgeable and practice what they preach.Facebook: https://www.facebook.com/ShawnNeedhamMLRXInstagram: https://www.instagram.com/health_solutions_shawn_needham/Podcast: https://www.youtube.com/c/MosesLakeProfessionalPharmacyGet in Touch with Shawn and Janet: https://linktr.ee/mlrxSend us Fan MailThank you so much for listening, please share with a friend and subscribe so you don't miss an episode!If you want to see how I can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!https://www.menopotmeltdown.com/quickchatnowNow accepting clients! Fit AF 90 Day Program https://go.katalystfitness.net/fit-after-fiftyFree Menopause Fat Loss Made Simple with Macros Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://go.katalystfitness.net/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at [email protected] out the Mastering Menopause Macros Course on making weight loss in menopause easy by tracking macros.  All the tips and tricks that my clients and I have used! https://www.menopotmeltdown.com/maste...