Shawn Baker Talks Carnivore, Fitness After 50, & the State of Healthcare episode artwork

EPISODE · Apr 24, 2025 · 1H 23M

Shawn Baker Talks Carnivore, Fitness After 50, & the State of Healthcare

from Meat Matters with Jenny Mitich · host Jenny Mitich

*Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/MeatMatters to get your free sample pack with any purchase.*Head to https://revero.com/JENNYMITICH to sign up for Revero and get 10% off your first month.In this episode, I sit down with none other than Dr. Shawn Baker — orthopedic surgeon, world-class athlete, and the man who helped spark the Carnivore movement after his viral 2017 Joe Rogan appearance. We dive into his powerful health transformation, his bestselling book The Carnivore Diet, and his revolutionary online clinic, Revero.We also cover:- His current fitness and diet routine - Bloodwork insights for Carnivores - What makes Revero different from traditional healthcare - His thoughts on cholesterol, A1C, and the future of metabolic health - And a fun rapid-fire round to close it out!PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: https://www.amazon.com/gp/product/1628605766B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20IncFor international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761Use code this link to get $30 off a Tastee Air Fryer: https://www.tastee.net/JennymitichWhere to Order Blood Work Online:Own Your Labs, online ordering, self pay: https://ownyourlabs.com/ Own Your Labs uses Labcorp for the blood drawUse code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.shop/ and use code Ribeye15 to get 15% off your entire order! Want my FREE GROCERY LIST and MEAL PLAN for 2025? Head over to Instagram at MamaMitich, follow me over there, and send me a message requesting these resources and I will send them right over to you!CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membershipCOACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30minSome links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Products and Services I Use Everyday: CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYuWant delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at https://ozarkwagyu.com/ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419#carnivore #carnivorediet #carnivoretips #carnivoreresults #ShawnBaker #MeatMatters #MetabolicHealth #Revero #AnimalBased #HealthPodcastChapters:1:56 Carnivore background4:33 Book background11:00 YouTube channel background15:24 How did eating steak Reels come about?18:17 Health & fitness goals at 5026:07 Shawn Baker's daily routine30:34 How Shawn deals with stress33:17 Revero- what is it?40:10 Revero's nutrition focus42:39 Revero's biomarker tracking44:40 What is the most important blood test?48:27 Elevated A1c on Carnivore?55:00 eGFR and what it measures57:55 Cholesterol research65:00 MAHA- what changes would Shawn like to see?71:26 Rapid fire Carnivore questionsBusiness inquiry? Email me at [email protected] are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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Shawn Baker Talks Carnivore, Fitness After 50, & the State of Healthcare

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