Shawn Ramsey Certified Forest Therapy Guide discusses people 'bathing' in nature to get respite from chaotic news cycle

It might seem impossible to get away from the constant barrage of news these days, but in Raleigh, people are “bathing” in nature to wash away stress. A Sunday morning session at the J.C. Raulston Arboretum in Raleigh was led by certified forest therapy guide Shawn Ramsey, a certified forest therapy guide. Ramsey joined Jeff Hamlin to discuss the Japanese wellness practice of Shinrin-yoku.