EPISODE · Oct 21, 2025 · 22 MIN
Shawnti — Finding Strength, Voice, and Purpose After Everything Changes
from Change Happened, Then What? | Real Stories After Life Changes · host Heather Holt
When life forces you to confront who you are, there’s no way to go back to who you were before. For Shawnti, change became the catalyst for finding her voice, her strength, and a deeper sense of purpose. In this episode, she shares the challenges, breakthroughs, and defining moments that shaped her path forward. This is a story about growth, self-discovery, and stepping into who you were meant to be. Stay until the end for this week’s Change Challenge and your chance to win a cozy Change Happened, Then What? tee or hat. Follow Shawnti on Facebook Follow Shawnti on Instagram Follow Shawnti on YouTube Follow Shawnti on TikTok Quiet As Kept Podcast Shawnti Journals If you'd like to support the show, just click the link | Be a part of the Change Happened community Enter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.com Get your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOW Start your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.com Looking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened Got a story to share? Drop me a line at [email protected] and maybe your "Change Happened" moment will be next.
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What this episode covers
When everything falls apart, healing begins. In this powerful story, Shawnti shares how a mental health breakdown became her breakthrough — from teenage chaos and silence to clarity through therapy and journaling. Now a Master Certified Mental Health Coach and author of Quiet As Kept, she helps others turn pain into purpose.
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Shawnti — Finding Strength, Voice, and Purpose After Everything Changes
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