Shay Stone: Becoming Better Than YOU

In this episode, Shay Stone shares her story and journey of becoming a better version of herself. She talks about her struggle with weight loss and addictions. She explains how we could do the inner work and raise the level of competition within ourselves. “It starts with understanding who we are. We should live from the inside out.” “Replace fear with curiosity.” Connect with Shay Stone: Website: https://www.bebetterthanyou.com/ Instagram: https://www.instagram.com/shaystone.s/ YouTube: https://www.youtube.com/channel/UC-BVDifElicS_iN-HU0Yxmg Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.