EPISODE · Sep 11, 2020 · 1H 37M
社科／如何看待“社恐”？第12期
from 回笼觉 | 闲聊也能涨知识
简介 | Intro你自己或者你身边的朋友有社恐吗？你觉得有必要跳出社交焦虑吗？如果有必要，应该如何缓解社交恐惧？社交时在眼神和肢体上有没有什么小技巧？主播 | Podcasters大黄鱼、CS、宋指导、加油时间线 | Timeline03:41 引子：2020独居青年生活洞察报告08:10 对战胜社恐的建议21:28 社交是必需的吗？28:36 如何帮助社恐人群54:18 社交降级：有没有必要跳出社交焦虑77:56 不同年龄的社交恐惧88:35 社交的一些小技巧标签 | Tags社恐、社交降级、焦虑、现实、虚拟现实本期节目所使用的背景音乐均遵守 CC BY 4.0 协议，如平台禁止发布网址，可以到其它平台查看歌曲来源。（微博：Hyaline大黄鱼）00:00 Hot Swing by Kevin MacLeod00:10 Hidden Agenda by Kevin MacLeod01:00 96:08 Groove Grove by Kevin MacLeod52:00 Summer Day by Kevin MacLeod
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社科／如何看待“社恐”？第12期
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