She Knew the Red Flags & Still Got Trapped: Dr. Kerry McAvoy's Narcissistic Abuse Story episode artwork

EPISODE · Jun 10, 2026 · 1H 3M

She Knew the Red Flags & Still Got Trapped: Dr. Kerry McAvoy's Narcissistic Abuse Story

from Restoring Resilience with Chelsey Brooke Cole

Can a psychologist fall victim to a narcissist? Dr. Kerry McAvoy says yes — and she lived it. In this powerful episode, Kerry shares her personal journey of narcissistic abuse recovery after losing her husband to cancer and being targeted by a predatory partner who used coercive control to trap her. If you've ever doubted yourself in a toxic relationship or wondered how to spot a narcissist before it's too late, this conversation is for you. 🎙️ In this episode, you'll learn: Why even mental health professionals can miss the red flags in relationships How predators target agreeable personality types — and what makes you a target The difference between manufactured confidence and real competence How to make yourself "disinteresting" to narcissistic personalities Why trusting your gut is the #1 skill for surviving narcissistic abuse How to rebuild self-worth and become your own best friend after abuse Kerry McAvoy, PhD is a psychologist, author, and narcissistic abuse survivor whose story proves that knowledge alone isn't protection — but self-trust is. Have you ever ignored your gut in a relationship? What happened? 🔔 Subscribe for weekly conversations on healing from toxic relationship signs, setting boundaries, and reclaiming your life after NPD abuse. ABOUT CHELSEY Chelsey Brooke Cole is a licensed psychotherapist and certified partner trauma therapist helping people trust themselves again after narcissistic abuse. She's the author of the best-selling book If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. She hosts the Restoring Resilience podcast and guides survivors to healing through her signature program, Rewired for Resilience: Reclaiming Yourself After Narcissistic Abuse. Her work has been featured in USA Today, HuffPost, Psychology Today, and other media outlets. You can learn more about working with Chelsey or her resources at www.chelseybrookecole.com  ABOUT KERRY Kerry Kerr McAvoy, Ph.D., a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbooks, First Steps to Leaving a Narcissist and Surviving to Thriving, helps victims break free and heal from abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. YouTube: https://www.youtube.com/@kerrymcavoyphd Facebook: https://www.facebook.com/kerrymcavoyphd Instagram: https://www.instagram.com/kerrymcavoyphd/ TikTok: https://vm.tiktok.com/TTPdjuTrnV/ Website: https://kerrymcavoyphd.com Love You More, memoir: Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross ReclaimYou app: https://studio.com/drkerry/ Resources & Next Steps If this episode resonated with you, here are a few ways to go deeper: ✨ Free Masterclass: The Narcissist's Playbook Understand the exact patterns narcissists use—and why it's so hard to see clearly when you're in it 👉  https://www.chelseybrookecole.com/the-narcissists-playbook/ 🧠 Free Quizzes: Is It Narcissistic Abuse? Not sure what you're dealing with? Take a free 2-minute quiz to get clarity now 👉  https://www.chelseybrookecole.com/quizzes/  ✨ Rewired for Resilience (Healing Program) Go beyond awareness and start rebuilding self-trust, emotional safety, and clarity from the inside out 👉  https://www.chelseybrookecole.com/rewired-for-resilience/ 📖 Read the First Chapter of My Book (Free) 👉  https://www.chelseybrookecole.com/firstchapterfree/ 🌐 Website 👉  https://www.chelseybrookecole.com/ (00:00) Introduction: Kerry McAvoy's Journey From Psychologist to Survivor Advocate (02:35) The Relationship That Changed Everything: Falling for a Narcissist (05:15) Why Even Therapists Miss the Warning Signs of Narcissistic Abuse (08:10) Love Bombing, Trauma Bonding, and the Slow Erosion of Reality (12:15) "I Thought I Could Help Him": The Empathy Trap Survivors Fall Into (16:30) Why Leaving Isn't as Simple as "Just Walk Away" (20:05) Who Narcissists Target and Why Highly Empathic People Are Vulnerable (24:10) The Hidden Traits That Make You a Target for Manipulation (28:05) How Narcissists View Relationships: Asset, Enemy, or Threat (32:40) Why Survivors Miss the Person They Thought They Knew (36:50) The Grief of Letting Go of the Future You Imagined (40:20) Can Narcissists Change? The Truth Survivors Need to Hear (45:30) Spiritual Abuse, Charisma, and Why We Ignore Red Flags (49:40) Rebuilding Trust in Yourself After Narcissistic Abuse (54:50) A Powerful Visualization for Strengthening Boundaries (59:40) Finding Your Inner Light and Returning to Yourself (1:03:05) Kerry McAvoy's Advice for Survivors: Become Your Own Friend (1:03:35) Where to Find Kerry McAvoy's Books, Podcast, and Resources

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