She Lost 10 Inches Off Her Waist in One Year — And She's Just Getting Started T'ara Smith

T'ara has been part of the Pharos community for years — powerlifting meets, Limitless Challenges, stops and starts. But it wasn't until she did the Pharos Accelerator in November that everything clicked. One year later she's down 10 inches off her waist, 4% body fat, and maintained her muscle — and she's coming back for the April Accelerator to keep going.In this conversation with Emylee, T'ara breaks down what made the difference. Not the hardest program she's ever done. Not training like a bodybuilder. Just a personalized roadmap, a community checking on each other, and one week at a time.She talks about updating her roadmap in real time as her life changes, why having someone evaluate your goals makes all the difference, and why sometimes you just need another pair of eyes to see how far you've actually come.This one is for anyone who has been on a long health journey and just needs to know they're still on the right track.💪 Join the 7-Day Results Accelerator to build clarity, momentum, and sustainable joy in your routine. pharosathleticclub.comIf you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.