EPISODE · Aug 2, 2026 · 58 MIN
She Speaks with Shara - Season 2 - Episode # 22 - Continuing the Conversation with Ashley
from She Speaks with Shara · host Shara
Ashley is back for another conversation, and this time we're catching up on what's been unfolding in her own healing journey and the work she's doing as a somatic practitioner. We talk about what it really means to stay connected to your body, why so many of us disconnect when life feels overwhelming, and simple, practical ways to begin coming back to yourself. Whether you're just beginning to explore somatic healing or you've been on this path for a while, this conversation is full of gentle reminders, real-life experiences, and tools you can start using to feel more grounded, present, and connected.If you enjoy the content, please like, subscribe and leave a comment. I love the feedback and I am always interested in future ideas!
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Ashley is back for another conversation, and this time we're catching up on what's been unfolding in her own healing journey and the work she's doing as a somatic practitioner. We talk about what it really means to stay connected to your body, why so many of us disconnect when life feels overwhelming, and simple, practical ways to begin coming back to yourself. Whether you're just beginning to explore somatic healing or you've been on this path for a while, this conversation is full of gentle...
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She Speaks with Shara - Season 2 - Episode # 22 - Continuing the Conversation with Ashley
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