She Was Injured and Couldn't Exercise. So She Built a Brand | Lindsay Perez

After a serious elbow injury and six months without working out, Lindsay Perez went into her kitchen and created NOSHY — a clean, plant-based snack brand now sold across Florida.In this episode, Daniela Climaco and Lindsay talk about health, motherhood, resilience, and building a wellness brand from scratch.They discuss:• The injury that led to the creation of NOSHY• Why reading food labels matters• Fertility, the BRCA1 gene, and women’s health• Night eating syndrome and clean nutrition• Building a business as a first-time entrepreneurThis episode is for anyone trying to make healthier choices while balancing real life.Follow Seasons Podcast:[email protected]@[email protected] Climaco:@daniela.s.climacoLindsay Perez:@lindsay.thaler.perez@eatnoshy