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She Was Injured and Couldn't Exercise. So She Built a Brand | Lindsay Perez episode artwork

EPISODE · Apr 17, 2026 · 1H 19M

She Was Injured and Couldn't Exercise. So She Built a Brand | Lindsay Perez

from Seasons Podcast · host Daniela Climaco

After a serious elbow injury and six months without working out, Lindsay Perez went into her kitchen and created NOSHY — a clean, plant-based snack brand now sold across Florida.In this episode, Daniela Climaco and Lindsay talk about health, motherhood, resilience, and building a wellness brand from scratch.They discuss:• The injury that led to the creation of NOSHY• Why reading food labels matters• Fertility, the BRCA1 gene, and women’s health• Night eating syndrome and clean nutrition• Building a business as a first-time entrepreneurThis episode is for anyone trying to make healthier choices while balancing real life.Follow Seasons Podcast:[email protected]@[email protected] Climaco:@daniela.s.climacoLindsay Perez:@lindsay.thaler.perez@eatnoshy

What this episode covers

After a serious elbow injury and six months without working out, Lindsay Perez went into her kitchen and created NOSHY — a clean, plant-based snack brand now sold across Florida.In this episode, Daniela Climaco and Lindsay talk about health, motherhood, resilience, and building a wellness brand from scratch.They discuss:• The injury that led to the creation of NOSHY• Why reading food labels matters• Fertility, the BRCA1 gene, and women’s health• Night eating syndrome and clean nutrition• Building a business as a first-time entrepreneurThis episode is for anyone trying to make healthier choices while balancing real life.Follow Seasons Podcast:[email protected]@[email protected] Climaco:@daniela.s.climacoLindsay Perez:@lindsay.thaler.perez@eatnoshy

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She Was Injured and Couldn't Exercise. So She Built a Brand | Lindsay Perez

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How long is this episode of Seasons Podcast?

This episode is 1 hour and 19 minutes long.

When was this Seasons Podcast episode published?

This episode was published on April 17, 2026.

What is this episode about?

After a serious elbow injury and six months without working out, Lindsay Perez went into her kitchen and created NOSHY — a clean, plant-based snack brand now sold across Florida.In this episode, Daniela Climaco and Lindsay talk about health,...

Can I download this Seasons Podcast episode?

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