She Was the Most Nervous She'd Ever Been. Then She Won the World Title.

Simone Biles said her World Championship comeback was the most nervous she had ever been for a competition. Then she won the all-around title. In this episode Laurie unpacks what that tells us about nerves, preparation, support, and what champions actually do when the stakes are highest.   Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life. 🌐 mentalgame101.com 📧 [email protected] Ready to go deeper? Visit mentalgame101.com to learn about Laurie's 1-on-1 mental performance coaching program. Follow or subscribe so you never miss an episode!