She Was Told MS Was Irreversible… Then She Walked Again

Sponsor: Fatty15 Fatty15 is a science-backed, patented, award-winning supplement with pure C15:0 that strengthens cell membranes and supports healthy aging at the cellular level. Benefits include deeper sleep, calmer mood, improved energy, and overall wellbeing.Click the link below to learn more and use code UNLOCKED for 15% off the 90-day Starter Kit.Link: https://partners.fatty15.com/UNLOCKED______________________Guests:Dr Terry WahlsPhysician and Author of The Wahls ProtocolWebsite: https://terrywahls.com/______________________What if autoimmune disease isn’t irreversible, but a reflection of deeper dysfunction at the cellular level?Phil Newman and Dr. Nina Patrick sit down with Dr. Terry Wahls, clinician, researcher, and author of The Wahls Protocol, to explore how diet, lifestyle, and cellular health can reshape outcomes in chronic disease. Diagnosed with progressive multiple sclerosis and confined to a wheelchair, Dr. Wahls applied a science-led, systems-based approach to restore her function, challenging conventional assumptions about what is possible in autoimmune conditions.They explore how mitochondria, the microbiome, and immune function interact to drive disease, and how targeted interventions across nutrition, movement, and lifestyle can improve resilience, energy, and overall health.The conversation covers nutrient density, gut health, fasting, fats, and behavioural change, connecting clinical science with practical application. It also examines the resistance faced by non-traditional approaches in medicine, the difficulty of funding complex lifestyle research, and why personalised, systems-level thinking may shape the future of healthcare.In this episode, you will learn:How Dr. Wahls went from wheelchair-bound to walking and cycling againThe role of mitochondria and cellular function in autoimmune diseaseHow diet, gut health, and the microbiome influence immunity and brain healthWhy ultra-processed foods drive inflammation and chronic diseaseThe importance of personalised nutrition and lifestyle interventionsHow to use “biosensors” to track what works for your bodyThe limitations of current microbiome testing and one-size-fits-all dietsIf you want to understand how science-backed lifestyle interventions can influence chronic disease, performance, and long-term health, this episode offers a clear and evidence-informed perspective on what is possible.Subscribe for weekly episodes exploring longevity science, preventative medicine, and the systems shaping how we live longer and better.______________________Hosts:Phil Newman: ⁠⁠https://qrco.de/bgXpNYNina Patrick: ⁠⁠https://qrco.de/bgXpKn