She Worked THROUGH not OUT OF Burnout | Michelle Brigman, Former Global Brand Executive | Ep.140 DiR

Being the executive in charge of Customer Loyalty at global brands like Dell, Citi, and 7-11 was both exciting and taxing for Michelle Brigman. She dealt with never ending deadlines, overwhelming pressure, endless meetings and long hours - all of which meant that she got to spend less and less time with family. Yet Michelle loved it, she found it exhilarating - until those long hours took its toll, as ‘burnout’ reared its ugly head.She knew that something had to change - for her own and her family's well-being.That burnout led to a year of reflection. In this episode, you’ll hear Michelle calmly andarticulately describe how she worked through her burnout to founding a women’s group calledBrave Balanced Women. She shares how she used the process of Intentional Visualization andVision Boarding, to graphically design a future that would bring her deep fulfillment.Tune in to hear the rest of the story - Monday, 12:30PM Central.Top Take Aways:-Get up and admit it—when it’s your mistake-It’s brave to be vulnerable and ask for help-Vision boards are power tools in helping manifest the life you want-Self-care is a gift you are worthy of-Surround yourself with people who help you fly higherFor more information about Michelle and her upcoming workshop, please visit:Website: https://www.bravebalancewomen.comVision Board Workshop: https://michellebrigman.isonline.page/page/Intentionalvisualizationwww.valerieandcompany.com – SUBSCRIBE TO VALERIE’S VOICE MONTHLY TIPSListen and watch Doing it Right the Stories that Make Us- https://bit.ly/2E483HxSubscribe, rate, and write a review on Apple Podcast- https://apple.co/2SHDDmoSubscribe on Google Podcast- https://bit.ly/2I8i6znFollow Valerie Sokolosky Online:LinkedIn: https://www.linkedin.com/in/valerieso...Facebook:https://www.facebook.com/ValerieAndCo...#bravebalancedwomen #liveyourfabulous #womeninbusiness #worklifebalance #visionboad#resolutions #intention #womenshealth #worklifeharmony #happiness #podcast#CustomerExperience #healthcoach