設限, 才有好關係:不築牆也不揮霍善良, 斷絕累到厭世的偽關係 Set boundaries, find peace:a guide to reclaiming yourself 內達拉.格洛弗.塔瓦布(Nedra Glover Tawwab)著

from JuJu Talks · host Yamei Huang

留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7mp5fah045e01wmesmi5zbk/comments 有以下的跡象表示你需要設定界限：你感覺快被壓垮了。你對來向你求助的人，感到厭煩你。避免與可能會對你提出要求的人通電話或是互動。你對幫助別人卻沒有得到回報有怨言。你感到疲憊不堪。你時常想要丟下一切，逃的遠遠的你沒有留時間給自己。 Powered by Firstory Hosting

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設限, 才有好關係:不築牆也不揮霍善良, 斷絕累到厭世的偽關係 Set boundaries, find peace:a guide to reclaiming yourself 內達拉.格洛弗.塔瓦布(Nedra Glover Tawwab)著

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