Shed Your Shit with Heidi Anderson episode artwork

EPISODE · Jun 18, 2024 · 1H 4M

Shed Your Shit with Heidi Anderson

from Pop Therapy (Formerly The Curious Life Podcast) · host with Jana Firestone

Heidi Anderson is a bubbly ball of brilliant energy, who has pivoted from a life in the reality and radio spotlight, to PR and confidence hype queen. But she's not all sequins and sass, Heidi has had to do the heavy lifting to overcome significant challenges in her own life. From body image and self-esteem, to her new normal of balancing a busy work and media life, with her role as a doting mum to her beautiful young son and partner to her loving hubby. To manage this, Heidi is constantly evolving and doing the work in a meaningful way. In this conversation, we dug down into some of Heidi's most vulnerable spots. From grieving former identities and the path through a very difficult family choice, to a harrowing parental diagnosis that has brought Heidi and her family closer together than ever before. This one has laughter and tears but through it all, I hope it inspires you to ask yourself the hard questions, to talk to the people you love about the scary things and as Heidi says - to shed your shit! You can work directly with Heidi through her VIP PR Champagne Confidence Club – offering a personalised PR plan, pitch templates, access to Heidi and her media expert besties and so much more. So, if you’re ready to make a splash – contact Heidi today on socials at @_heidianderson. While you’re at it, grab a copy of her book “Drunk on Confidence” and why not grab a copy of my new book, PLOT TWIST, while you’re there! If you have any questions for Heidi or for me – send us a DM on socials or send me an email, at [email protected]⁠. You can catch me at @thecuriouslifepodcast and I would be so grateful if you could leave a rating and review on iTunes. This episode was sound engineered by the brilliant Sam Blacker of @thepodcastbutler and delightful voice over work by the lovely Julie Reynolds at @audiolemonade. You can work with either or both of these legends at: www.thepodcastbutler.com and www.audiolemonade.com

Episode metadata supplied by the publisher feed · Published Jun 18, 2024

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Shed Your Shit with Heidi Anderson

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This episode is 1 hour and 4 minutes long.

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This episode was published on June 18, 2024.

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