Shedding Light on Depression
from Miracle Renegade Hosted by Christian Camarena, Adam Gamwell, Maureen Whitehouse
Topics addressed in this episode include: Dealing with anxiety and depression in the age of COVID19 The connection between depression and boredom The world of illusion - passed down, generation to generation How to stop run-away, depressive thoughts Separation vs. connectedness: the root of depression Using mindfulness and deep breathing to transform anxiety into peace “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” - Albert Einstein “Dreams are perceptual temper tantrums, in which you literally scream, "I want it thus!” - A Course In Miracles [T-18.II.4:1] Learn more about Miracle Mindedness™ and Miracle Matrixing™ on Maureen’s Website In these special release episodes of Miracle Renegade, Maureen and Christian take the covid-19 conversation to the Soul. Support us on Patreon and get access to bonus recordings, meditations, outtakes and more! www.patreon.com/miraclerenegade For behind-the-scene updates and a little taste of the miraculous everyday, follow @miraclerenegade on Instagram Produced with ☕️ + 💜 by Missing Link Studios
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What this episode covers
In Special Episode 4 of the Miracle Renegade podcast, Christian breaches the subject of depression with co-host and spiritual teacher Maureen. Drawing from his personal experiences, he asks: Is the Coronavirus - which is making self-isolation and social distancing a necessity in 2020 - affecting all of our mental health for the worse? And if it is, “How do you root out that depression?” Maureen’s answer lies in our willingness to step back from the illusions we see through the body’s eyes, turning instead to Source for what is True.
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